Coach Gina Crawford
Fully Personalized Training Plans Designed For Your Needs By Ironman Certified Coach.
inspiring people to reach new limits
I offer a personal, individualised service of forming training plans around your individual schedule and athletic goals. On top of this I have a wealth of knowledge to guide you through all areas of the sport, be it race day logistics, Swim Bike Run technique, mental strategies, nutrition, injury prevention, pacing.
Please note, I offer only personalised training, no mass produced training plans here. I believe in a sport as challenging as triathlon the last thing you want is athletes blindly following a mass produced training plan and trying to work out what to do when they strike an injury or sickness. This is the main benefit of having a coach, and what you need if you want to make real progress and reach your potential in the sport. My coaching rate is $240 NZD per month.
become the best version of yourself
WHERE ARE MY ATHLETES RACING THIS YEAR?
GC IRON TEAM RACES 2023
Ready to get started?
$240 NZD /month
- Limited spots.
- Fully Personalised Programmes.
- Fully tailored to your lifestyle.